The Blind Post News
 
 





Welcome to the Blind Post Classified News, a great place to share and sell!



The Blind Post News features ads and announcements from and for the blind and visually
impaired.
There are also monthly columns:

From the editor by Lori Motis,
Blind man walking by Joshua Loya,
Tips and tidbits from the Food Lady by Lori Motis AKA Food Lady,
Living with low vision by Donna Williams,
Yarn, hook, and needle, crafts by Phyllis Campbell,
From the pages of Donna's travel diary by Donna J. Jodhan ,

Blind people talking is a column where readers share their personal adventures living with a visual challenge.
We also have updates from Global Cane Outreach on their mission trips and events.
Hurray! Tech corner is back!. John has been sharing tips on using the iPhone each month.

Readers,
I have decided with the recent pandemic that I would publish a special edition of the Blind Post to go out before Easter, April 12. This edition will feature 75 words or less notices at no cost. If you know of any announcements to the blind community such as conference calls, online chat venues, or resources, please email them to
foodlady@theblindpost.com
before April third to be included. I am doing fine and taking good care sheltering at home. For all my writers, please send uplifting articles for this special issue. We all need some good information including any fun and joyful news. I want you all to know that I pray for you as a group and know we will get through this challenging time. Please be safe and stay well.
Sincerely,
Lori AKA Food Lady


We have 1,204 current subscribers. Subscribing is free!
email:

TheBlindPost+subscribe@groups.io

To unsubscribe:
TheBlindPost+unsubscribe@groups.io


Read the latest issue here:



http://theblindpost.com/Readthelatestnewshere.html


Read all Extra, Extra notices further down this page, plus any monthly sponsor notices that have been posted this month.


Have you ever wanted to post a time sensitive announcement or several notices before the next month’s Blind Post classified news edition?


Now you can. If you have ads or announcements that are time sensitive, or just have several items, then you can include them in a special Blind Post Extra Extra edition. The word count costs are the same as the monthly news, but not free notices. This works best when you might have more than one item for sale, notice for an event, or a special class or training that is of interest to the blind and low vision community.
It will go out to all Blind Post subscribers within one day of approval, and will also be posted to the website.
Email
foodlady@theblindpost.com

your submissions and I will let you know if it is suitable and what the cost is.







Extra Extra notices and Sponsors Of the month




Health and services notice



Hello Everyone,
I am offering Video Chat sessions to show you how to relieve your own muscle pain without leaving the house.
Reduce neck tension, extinguish muscle Trigger Points,relieve migraine headaches and ease painful low backs. Sitting too much? Posture is the key to good health. I do understand by us sitting at home and not being able to go out to much is causing stress andanxiety.

In these new video visits, you will have time to really learn and master these self-care skills. We will have time to cover much more of the following and in more depth:
• Stretches to help you with specific pain
All exercises will be described and video is not required.
• Postural awareness
• Breathing exercises
• Stress reduction practices
• Ergonomics evaluations of your newly enforced home office space
• Self Massage techniques using balls and rollers (and your own elbow)
• Support in building a new self-care routine based around being at home
We can add self-awareness coaching
• Meditation And life coaching

Leverage our Knowledge and get a Custom Routine, we will be available using these Apps
ZOOM
WhatsApp
Facetime

If your interested for this group only I am offering 30 minute sessions for $20 reg. price $40. I can also send a 5 -10 minute descriptive video with limited stretches and exercises for $10. I do accept venmo zelle and paypal. I do accept all major credit cards, but there will be a $3 charge. You can email
majestichealinghands@gmail.com

to book A session.


Welcome to another update of Sermons on the Phone: 773-572-6206.



1: Dealing with the Root of Bitterness, Part 5, Pastor Jeffery Fugate.

2: The Last Enemy that Shall Be Destroyed Is Death, Bruce Dunn.

3: Trials Must Come but Will Be Overcome, Ferrell Griswold.

4: The Lostness of Man, Phillip Armstrong.

5: Trouble with Despair, by Erwin Lutzer.

6: The True Vine and the Branches, Ferrell Griswold.

7: My News, by Linda Stewart.

Option 8: Pitiful Christians, Pastor Fugate.

9: Two Masters, Two Rewards, by Ferrell Griswold.

Linda



Greg's No Sew Face Mask



By Greg Capps

1. The CDC is now advising all Americans to wear a cloth face mask whenever outside your home. You can make your own quite inexpensively. The recommendations I am seeing online say that you should use a cotton fabric that when held with two thicknesses of the fabric held together, you cannot see through it. The suggestion was given of an old pillow case (not worn threadbare). My mask exceeds this standard. Furthermore, it is cheap to have several so that you can use a different one for every day and just throw them in the laundry with all of your other clothing.

2. Take a standard bandanna (approximately 20 inches square) and lay it on a table so that a corner is at the top, bottom, left, and right.

3. Bring together the top and bottom points so that you have a triangle and smooth it out. You now have a point at left, right, and at the bottom.

4. Take the bottom point and fold it up until about an inch is above the top fold. Smooth out the fabric.

5. Turn the little triangle that extended over the top fold down behind and turn the entire mask over so that you have better access to that little triangle.

6. With a safety pin, pin the small triangle to the middle section of the bandanna so that it doesn't show all the way through on the front but holds the little triangle point in place. This is all that is needed to keep your face mask from falling apart! Because you folded the bandanna in half initially, and then folded the bottom up, your breathing area now actually has 4 layers of soft cotton fabric.

7. Turn your face mask so that the safety pin is toward you and at the bottom. Take the two ends (left and right points) and tie them in a simple knot at the back of your neck.

8. Wear your new bandanna face mask with confidence that it looks good, is neat, quick and simple to make, and will protect you from any droplets. If your bandanna happens to be new and stiff from the factory, put it through the laundry a couple times and it will become very soft and comfortable to your skin. And, don't forget to continue your social distancing.

Stay well and be safe.

















Posting to the Blind Post News.


How to post and pay for an ad or announcement:
The new 2020 word counts and costs
All current subscribers to date:1,202.
You can still post one add, 50 words or less, for free each month. The second 50-word notice in the same month, is $6.00.
notices that are for the wanted, looking for, or to give away section, are free up to 75 words.
Paying notices that are over 50 to 100 words are $6.00. 101 to 200 words are $11.00, and 201 to 300 words are $17.00, and 301 to 400 are $23.00.
All paying submissions will appear at the beginning of their appropriate sections.
Note, If you need help writing your notice, send me what you want to include and I will edit it to fit in the 50 words or less, or if you want it longer, I can write it up and then email you the finished copy for your approval.

Sponsoring the Blind Post
If you would like to sponsor the Blind Post news, or any future issues, please contact me. The new sponsorship cost is $40.00, and can be up to 800 words. They will be posted to the home page of the website, and at the beginning of the email, and website news page, just before the editor’s section. The monthly news and all notices stay up on the website for 30 days.
Email me at foodlady@theblindpost.com
and I will let you know that I have received your submissions. You can either attach your notice, as a word or text document, or put it in the body of the email.

For payments and donations, please use foodlady@theblindpost.com with PayPal.
I also accept personal checks. Please email me for my address.

What can you post to the Blind Post?
If you are blind or visually impaired, you can submit all types of notices from new or used items, services or training, business or job listings, items you are looking for, for trade or to give away, and announcements that you think other readers would be interested in. Notices and announcements pertaining to the blind and low vision community, from all individuals, schools, and organizations, are also welcome.
If you are blind or visually impaired and own a business, you can submit notices for that too, even if it doesn’t necessarily pertain to the blind and low vision community.
If you have any questions about your submission, email me and I will let you know if it is suitable for The Blind Post News. The editor reserves the right to decide if an announcement or notice, of any kind, is suitable for The Blind Post. The Blind post does not publish or post any personals or pen pal notices. All submissions posted are not necessarily the beliefs or opinions of the editor or The Blind Post News.
Make sure your contact information is correct for each post you submit. Email all notices to foodlady@theblindpost.com

Subscriptions to the Blind Post
There is no cost to subscribe. If you do ever want to send a subscription donation, you can use foodlady@theblindpost.com with PayPal, or email me for my address, if you prefer sending a check. Thank you for your support.

You can subscribe to the Blind Post by sending email to:
TheBlindPost+subscribe@groups.io

To unsubscribe email:
TheBlindPost+unsubscribe@groups.io




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